The Board of Control for Cricket in India has reportedly introduced a new rugby-inspired fitness test called the ‘Bronco Test’ for Team India players. Former player Manoj Tiwary has called it a deliberate attempt to keep players like Rohit Sharma out of the team, while South Africa legend AB de Villiers has called it one of the “worst” (tests).
Though rugby is a much more strenuous sport than cricket, the kind of cricket being played in India these days requires a lot more endurance from the players than it was a decade ago. Hence, the Bronco Test was introduced.
What is BCCI’s new Bronco Test?
The Bronco Test involves completing five consecutive shuttle-run sets without any rest, covering distances of 20m, 40m and 60m, a total of 1,200m. To make it even more interesting, this exercise has to be completed in under six minutes.
A player starts at the baseline (0 meters) and performs a series of shuttle runs, which includes:
– Running to the 20 meter marker and returning to the starting point.
– Running to the 40 meter marker and returning to the starting point.
– Running to the 60 meter marker and returning to the starting point.
When a player completes all three shuttle runs to the 60 meter marker, a set is completed. In one set, the player covers a total distance of 240 meters.
The player must complete a total of 5 sets of 240 meter circuits, covering a total distance of 1,200 meters. After completing 5 sets, the player’s time is noted.
How is it different from the Yo-Yo test
The biggest difference between the Bronco test and the Yo-Yo test is that the Yo-Yo test measures intermittent endurance, while the Bronco test measures continuous aerobic endurance and stamina. The Yo-Yo test has a short rest period, while the Bronco test has no such rest periods.
FAQ
What is the Bronco Test?
The Bronco Test is a new fitness assessment introduced by the BCCI to evaluate a cricketer’s stamina, agility, and endurance.
Why did BCCI introduce the Bronco Test?
It was introduced to improve players’ overall fitness and replace or supplement the Yo-Yo test, ensuring better preparation for modern cricket demands.
How is it different from the Yo-Yo Test?
Unlike the Yo-Yo test, which focuses on shuttle runs at increasing speed, the Bronco test emphasizes continuous running between markers in specific patterns, testing endurance and recovery more effectively.
Who needs to take the Bronco Test?
All BCCI-contracted players, including domestic and international cricketers, may be required to complete the Bronco test as part of fitness evaluation.